An advanced teacher training module and retreat to dive into the advanced practices of Prana Vinyasa flow!

SHIVA REA with us at our center
in the Eastern Townships of Quebec!
Come and join us for this unique event !

You are invited to join a transformative immersion to celebrate the upcoming rising solar energies of the summer solstice !

Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility. Without rasa, it is said, our experience of yoga and life
becomes “dry, rigid, routine”.

Experience a full-spectrum yoga practice intensive into the art of Rasa – realization and sequencing to your life – integrating the essential understanding of embodying rasa from tantra, the arts and Ayurveda.

We will experience the “fourth level” of Prana Flow (after foundation, elemental and chakra) that cultivates the power of alchemical yoga that is sequenced in harmony with the energetic state of the day for activation, healing and rejuvenation to bring balance and “juice” to your practice, teaching and life.


SHIVA REA will be offering the retreat and yoga sadhanas on Friday and Saturday. Two full days of experiences and immersion into the advanced Vira rasa practices ofPrana Vinyasa Flow. The retreat offered by Shiva Rea will be taught in ENGLISH .

VÉRONIQUE DUMONT will be offering teacher training Sunday and Monday, for those who wish to have the practical tools of the sequences and thus be able to apply the material learned in their daily yoga practice and in their classes.
The teacher training with Véronique will be in FRENCH. (simultaneous translation is available upon request).


The retreat with Shiva Rea only - 2 days
(Friday morning to Saturday night) : 380$ + tx = 436.91$ (Canadian)
Open to all students, teachers and yoga practitioners.

Retreat and teacher training – 4 full days,
from Friday morning to Monday afternoon: 495$ + tx = 569.13$ (Canadian)
The four days teacher training are reserved for those already registered in the prana vinyasa flow teacher training or who would like to start. This module counts toward both the 200hr and 500hr Prana Vinyasa certification.
If you are not yet registered in our prana vinyasa teacher training and would like more information CLICK HERE

Both Options INCLUDE dormitory lodging on premise. The rooms are co-ed (4 to 12 people per rooms) with shared bathrooms. A women only dormitory is available upon request. If you wish to have a double or single occupancy (with additional cost) lodging in a house near by the retreat center, you can inquire during registration for availability and pricing.

We offer vegetarian and non-dairy catering
(gluten free option available upon request).
The cost needs to be ADDED to that of your retreat.
The prices are as follow:
2 days (6 meals and snacks) : 66.10$ + tx = 76$ can
4 days (11 meals and snacks): 108.72$ + tx = 125$ can


Two Rasa Vinyasa namaskars with the dance of hands-on assistsAdvanced circular sequencesVira Prana Flow – an awakening of sacred strength, dynamic circular, evolutionary form combining standing asanas, arm-balances, standing poses and hip openers.Shanti Prana Flow – a meditative vinyasa for being peace and cultivating a complete practice with ritual namaskars, mudra vinyasa, asanas of inner equilibrium: forward bends, hip openers leading to pranayama and meditationMeditation & Mudra for Vira, and Shanti RasaCultivation of Bhava (feeling awareness) to enter the natural flow of yogaThe Poetry in Motion – integration of inner teachings of poetry, music and rhythm in cultivating the “theme of the class


Institut du Développement de la Personne,
13 Paramount St, West-Bolton, Quebec J0E 2T0, Canada.
1h30 drive north of Burlington, Vermont //  4h from Boston // 1h15 from Montreal, Quebec.
Closest airport: Burlington,Vermont (BTV) or Montreal (YUL - Trudeau/Dorval), Québec.
Phone number: (450) 242-1961 –

SPACES ARE LIMITED. Register early !

A non refundable 100 $ deposit is needed to guarantee your registration. You can either pay only the deposit now and the balance upon arrival or pay in full now, both via the link below.

Please go all the way to the end of each page to make sure your payment gets completed. You will then receive an automatic confirmation both from our organization (which will be in French and will be sent again to you in English) and a confirmation from the Eventzilla payment page.


FOR ADDITIONAL INFORMATION Call us at the office at (450) 242-1961 or via e-mail by


Movement is life for Shiva Rea, M.A, Global Prana Vinyasa Teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers and movers and shakers how to integrate yoga as a way of life.

As founder of Prana Vinyasa & Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, Ayurveda and tantra in creative and life-transformation online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, kalarippayatu, world dance, yogic arts and somatic movement infuse her approach to living yoga and embodying the flow.

She is a pioneer in reviving the art of namaskar through diverse namaskars or saluations as well as developing wave-sequencing, three-part vinyasa to teaching alignment in the flow, energetic alignment, multi-dimensional sequencing, mandala circular wave-sequencing, rasa prana vinyasa, and integrating the creative, spontaneous movement known as ‘’sahaja’’ in post-modern yoga.

Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 30 years around the globe.


Véronique Dumont is a yoga teacher trainer affiliated with Shiva Rea, and leads the Prana Flow/Prana Vinyasa® teacher training in Canada. She has been a professional trapeze and aerial circus artist for the past 20 years, performing and coaching internationally while running her own company, Magik-Art Trapeze, also collaborating with others such as Cirque du Soleil. She has more than 15 years of experience leading workshops at the Institute for Personal Growth, her own retreat center in Quebec which offers retreats and transformative workshops for more than 30 years. She is part of the main teacher’s line up for the Wanderlust festivals and Expo Yoga in Canada, events gathering thousands of people each year. With her 20 years of music studies as a rich background, she produces and sings mantra music productions and CDs for yoga and meditation which hold great success internationally, they are enjoyed and played by yoga teachers and practitioners alike.

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